Monday, January 13, 2014

The next secret... enjoy your food and stay fit

For those who are new, we are taking small challenges every week in order to enjoy food more, eat better and why not? Eat a little less...

The purpose of this week is:

At dinner, plan a self-pampering night (alone or accompanied), light some candles, serve your food on the fancy china, take a seat and enjoy the moment.

Tell me how did it go? ...

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