In this blog you will find information about Stevia, courses and news regarding a healthy diet.
Sunday, December 28, 2014
Small changes... BIG goals part 6
For those who are new, we are taking small challenges every week in order to enjoy food more, eat better and why not? Eat a little less...
The purpose of this week is:
At dinner, plan a self-pampering night (alone or accompanied), light some candles, serve your food on the fancy china, take a seat and enjoy the moment.
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