To complement what we learned last week, today I leave
you with the calorie content of 100 grams of the famous companions of alcoholic
beverages: snacks
|
SNACK
|
CALORIES
|
|
Banana chips
|
519
|
|
Potato chips
|
379
|
|
Potato chips BBQ
|
491
|
|
Potato chips Cheese
|
496
|
|
Potato chips Sour cream & Onion
|
531
|
|
Nachos
|
498
|
|
Trail mix
(chocolate chips/nuts/seeds)
|
484
|
|
Dip BBQ flavour
|
143
|
|
Dip honey/mustard
|
464
|
|
Dip French cheese
|
96
|
|
Baby carrots
|
59
|
|
Pickles
|
18
|
REMEMBER
1 bag of potato chips: 50-100g
1 tablespoon dip: 10-15g
See you next week!
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