Unfortunately, as most processed
foods contain Sodium as a conserving element, it is difficult to find one that
is free of this element.
Try to choose food with less than
140mg per serving. If you have blood pressure problems, kidney problems or
fluid retention, I suggest that you avoid instant food.
As always, the best food is fresh; no
matter how wonderful and magical food is presented by the food industry, it can
never compete with natural and homemade options.
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